Summer is here, and it’s time to hit the beach! But before you slather on the sunscreen, what are some easy, healthy snacks that complement this perfect beach weather? 

Here are some simple, portable snacks to help keep you cool and energized for a day of fun in the sun.

• Trail mix with whole-grain cereal
• Jerky
• Hummus with dippers
• Tuna salad and crackers
• Fruit salad

Check out the full article on the Eat+Run blog at U.S. News & World Report to learn more about why these foods are so healthful.