Eight Ways To Save Money on Groceries
August 2, 2022
Americans are feeling the effects of rising food costs. IFIC’s 2022 Food and Health Survey found that 83% of consumers have noticed an increase in food and beverage prices in…
energy balance
4 Metabolism Myths, Busted
January 11, 2022
It’s that time of year when dieting messages are loud, and everyone seems to know a secret to hacking our metabolism. But is altering our metabolism actually that easy? Today…
‘Soda Politics’ & Science: 5 Issues
October 5, 2015
This week, with the release of Soda Politics, the Food Insight team consulted our e-readers. ‘Soda’ is one of those words that can be very divisive among dietitians, like those…
3 Ways the Calorie “Blame Game” is Distorting Science
August 10, 2015
The science on calorie balance is compelling, but the perception is still surprisingly hazy. With recent attention on “who” and “what” is to blame for obesity, we think it’s important…
Fast Take: Weight Loss “Without Giving Up a Single Calorie?”
July 28, 2015
“How Americans can lose a lot of weight without giving up a single calorie” is a headline that should be setting off significant mental warning alarms. In fact, in War…
The Deal with Pizza
February 4, 2015
It always impresses me when I think about how pizza has become the universal comfort food. Anywhere you go, pizza seems to have a presence and answers so many different…