friday fats

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Fats Friday: Marching on with Heart Health

To celebrate American Heart Month, our #FatsFriday February blog series has focused on the heart-boosting benefits of dietary fats—they’re not the villain once thought to be. All month we’ve written…

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Fats Friday: Fatten Up Your Grill Game

Who doesn’t love a backyard barbecue? This time of year, though,, Americans are more concerned with whiteouts than cookouts. Let’s forget about Old Man Winter for a minute—we’ve spent way…

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Fats Friday: Go Nuts for Heart Health!

Welcome to Fats Friday! In honor of February being American Heart Month, we’ll be spending each Friday sharing fun facts about fats in different foods like dairy, meat and seafood, oils, and…

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