Your Nutrition and Food Safety Resource
In case you weren’t paying attention, some juicy news circulated recently. Courtesy of the American Association of Pediatrics (AAP), there are new recommendations on fruit juice consumption for infants, toddlers…
“Don’t knock it until you’ve tried it.” This phrase would rattle around in my head every time I had a negative thought about juice cleanses, or cautioned a friend against…
Every morning, Monday through Friday, after completing a yoga session, I make a green smoothie. It varies every day – sometimes I use apples and strawberries. Other days, it’s banana.…
Whether you’re a yoga guru on a cleanse, a gym rat looking for antioxidants, or just perusing the beverage options at the corner coffee shop, chances are you’ve seen cold-pressed…