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Sugars: What’s in a Name?

If you read food labels, you’re likely familiar with many of the ingredients in your food. Some ingredients, like sugar, probably get your attention more than others. You may have…

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Kosher, Halal, Pareve: Get to Know the Labels

It’s mid-December, and you’ve decided to throw a holiday party and invited all your friends. You’ve already done your best to accommodate for everyone’s restrictions (Susan is gluten-free and Richard…

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What Eggs-actly Does That Label Mean?

Every time we walk into the grocery store, we come face-to-face with a flood of information on food labels. I once spent five minutes reading milk carton labels at the grocery…

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