natural sugar

What is Brown Sugar?

What is Brown Sugar?

Highlights Brown sugar contains about the same number of calories per teaspoon as white table sugar. The main difference between table sugar and brown sugar is the presence of molasses,…

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What is Fructose?
What is Fructose?

Highlights Fructose is a type of sugar known as a monosaccharide. Like other sugars, fructose provides four calories per gram. Fructose is also known as “fruit sugar” because it primarily…

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What is Sucrose?
What is Sucrose?

There are many different types of sugars, the most common of which is sucrose, otherwise known as table sugar, granulated sugar or just plain “sugar.” If you use sugar to…

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