Nutrition 101 Video Series: How to Read a Nutrition Facts Label
October 19, 2022
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier…
Nutrition Facts Label
What to Know About Sugars on the Nutrition Facts Label
July 1, 2021
In 2016, the U.S. Food and Drug Administration (FDA) finalized its update of the iconic Nutrition Facts label, which made news headlines across America. However, these types of major policy…
Servings Sizes and Portion Sizes: Making Smaller Sizes the New Normal Again
April 1, 2020
It may be hard to imagine in today’s information age, but nutrition labels were not always displayed on packaged foods and beverages. The first Nutrition Facts label appeared on packages…