What is the Paleo Diet?
August 16, 2019
Highlights The Paleo diet attempts to model the foods that may have been commonly eaten by humans during the Paleolithic era—meat, fish, fruits, vegetables, nuts and seeds. Some research has…
paleo
Food Fads Through the Ages [INFOGRAPHIC]
July 13, 2015
We hear about fad diets everywhere. Morning shows, celebrity books, overly enthusiastic extended family members. Lately, it seems like we’ve been completely inundated with scientifically suspect weight-loss cures. But, believe…