Your Nutrition and Food Safety Resource
Eggs are often dubbed an “incredible” food for a reason: They’re nutritious and delicious, and many of us enjoy them—whether scrambled, boiled, or fried. And for meat eaters, chicken can…
As kids growing up, many of us were often given a message along the lines of, “Be sure to eat your protein—it’s good for your muscles!” For sure, dietary protein…
Grilled chicken breast, barbecue chicken, curry chicken, chicken parmigiana— I could go on and on about all the yummy chicken options available to us (if we choose chicken as a…
Bird flu, or avian influenza, is once again in the headlines. It’s bad news for birds, but what does this mean for the safety of the poultry and eggs on your…