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As the weather cools and fall quickly approaches, one word comes to mind: pumpkins. Whether in lattes, pies, soups, or breads, pumpkins are a delicious fall staple. However, consuming autumn’s…
It’s time again to enjoy all of our favorite holiday food traditions. While loading up on pie and green bean casserole, it’s easy to feel like this time of year…
While the pumpkin spice latte is synonymous with the fall, we’ve remixed this fall favorite as a smoothie recipe that you can quickly make for a delicious and nutritious drink.…
Over here at IFIC, we’re concerned with Santa’s health. Being jolly alone doesn’t have the fat burning capabilities of exercise. So we’re encouraging Santa to run behind the sleigh every…