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A Pumpkin Spice Latte Remix

While the pumpkin spice latte is synonymous with the fall, we’ve remixed this fall favorite as a smoothie recipe that you can quickly make for a delicious and nutritious drink.…

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Healthy Snack Alternatives for Santa

Over here at IFIC, we’re concerned with Santa’s health. Being jolly alone doesn’t have the fat burning capabilities of exercise. So we’re encouraging Santa to run behind the sleigh every…

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