Nutrition 101 Video Series: How to Read a Nutrition Facts Label
October 19, 2022
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier…
serving size
Consumer Survey: Understanding Portion and Serving Sizes
January 26, 2022
Download the survey results here Highlights Nine in 10 Americans say they have at least some understanding of serving size and portion size. The two terms are often conflated: while…
Your Guide To Portion Size
July 22, 2021
Every five years since 1980 the U.S. Government publishes the Dietary Guidelines for Americans (DGA). A main emphasis of the DGA over the years has been advice on how much…