Food for Thought This Healthy Aging Month
September 19, 2017
Healthy Aging Month is a great time to consider how beliefs and behaviors around food change as we age. Aside from what is often a distinct set of beliefs about…
Weight Management
Foods for Maintaining a Healthy Weight [INFOGRAPHIC]
January 17, 2017
When it comes to weight management, eating some foods may be more beneficial for you than others. This infographic is the first in a series inspired by the International Food…
Sleep Less, Eat More? Research Suggests Link Between Sleep, Eating Habits
January 7, 2016
Ahh, sleep. We all know it’s important. But when we are stressed or busy, sometimes it’s the first thing to fall by the wayside. New research suggests that lack of…
3 Ways the Calorie “Blame Game” is Distorting Science
August 10, 2015
The science on calorie balance is compelling, but the perception is still surprisingly hazy. With recent attention on “who” and “what” is to blame for obesity, we think it’s important…
Sensible Sips for Weight Management
July 29, 2015
Check out this infographic on the latest study showing that low-calorie sweetened beverages help dieters keep weight off. Sensible Sips for Weight Management [INFOGRAPHIC] from Food Insight
ESPN’s Body Issue, BMI, and What Health Looks Like
July 16, 2015
Round bellies, jiggling thighs, world-class athletes. Sounds out of place? You may have seen the seventh edition of ESPN The Magazine‘s Body Issue. If you haven’t, check it out. It is a…
War on Food Science: Part 1 – Weight Loss Quick Fixes
March 6, 2015
This month’s issue of National Geographic arrived in mailboxes (yes, those still exist) covering a pretty heated topic: The War on Science. You can dig into their feature online, which covers…