We’re almost at the year’s end, but we went back and found our favorite Food Insight blog posts of 2015.
Ever wonder how some people achieve smooth skin and strong, shiny hair? While most assume it’s genetics or glam salon results, research shows that we may be able to eat our way to glowing skin and hair with the right vitamins and minerals.
You’ve heard of aspartame, stevia, saccharin, and sucralose, but monk fruit is the new low-calorie sweetener on the block.
Some say that coconut oil is a cure all, but the balance of scientific evidence doesn’t support the claims.
ESPN’s Body Issue shows that size and shape don’t always define health.
Whether it’s the latest celebrity athlete or your mom’s best friend, it seems like everyone is talking about “gluten” and going “gluten-free.” So what IS gluten?
The year isn’t over year! Stay tuned for a few more pieces before December is over, and there’s more great content in 2016.