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How to Prevent an Easter Basket Blunder

You made it through Halloween, Thanksgiving and Christmas, successfully navigating the high-calorie holidays without losing track of your healthy eating plan. Then … bam! Easter. It sneaks up on you, and…

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7 Tricks for a Healthy Halloween

Good news: contrary to scary news masquerading itself as fact, there is room for sugar in a healthful diet! Chances are candy will find its way into your home this…

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