Are Low- and No-Calorie Sweeteners Safe?
January 23, 2023
Low- and no-calorie sweeteners (LNCS) provide sweetness to foods and beverages without the added calories contained in sugar. LNCS have a long history of safe use and are some of…
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Your Guide to Mindful Eating
April 15, 2022
Download the Mindful Eating Fact Sheet here Mindfulness is an ancient practice of being present with our internal and external environments. It can be defined as a “quality of consciousness…
Infant and Toddler Feeding from Birth to 23 Months: Making Every Bite Count
October 27, 2021
Download the Resource The first two years of your child’s life is important for proper growth and development. It is also critical for establishing healthy dietary patterns for later in…
Everything You Need To Know About Monk Fruit Sweeteners
October 27, 2021
Download the Monk Fruit Fact Sheet for Consumers here Download the Monk Fruit CPE Self-Study Activity here Learn more about the Monk Fruit CPE Self-Study Activity here WHAT ARE MONK…
Everything You Need to Know About Stevia Sweeteners
April 20, 2021
Download the Stevia Fact Sheet for Consumers here Download the Stevia CPE Self-Study Activity here Learn more about the Stevia CPE Self-Study Activity here WHAT ARE STEVIA SWEETENERS? Stevia sweeteners…
Everything You Need to Know About Aspartame
December 4, 2020
Download the Aspartame Fact Sheet for Consumers here Download the Aspartame CPE Self-Study Activity here Learn more about the Aspartame CPE Self-Study Activity here What is Aspartame? Aspartame is a…
What You Should Know About Approved Food Additives
June 19, 2020
Download the Food Additives Fact Sheet here What are food additives? A food additive is an ingredient added to a food to perform a specific function. Additives include substances that…
Potassium Fact Sheet
April 7, 2020
Download the Potassium Fact Sheet here Potassium is a nutrient that is essential for health at the most basic level – it keeps the body’s cells functioning properly. Along with…
Vitamins and Minerals Fact Sheets
April 26, 2017
From Vitamin A to Zinc, there are so many vitamins and minerals in foods that are important to our health. It can be hard to keep track of what vitamin…
Healthy Eating During Pregnancy
July 21, 2016
A healthy eating pattern is very important during pregnancy. Good nutrition plays a key role in the health of both mother and baby. As a mom-to-be, you have higher nutrient…