Your Nutrition and Food Safety Resource
We’re back with another installation of Sound Science, our article series that spotlights high-quality evidence from scientific studies that may have flown under your radar. We are born with a…
You may have recently read news about glyphosate, a widely utilized pesticide, and concerns about the safety of it being used and potential consumer exposure. With this increased focus on…
Highlights Sucralose is a no-calorie sweetener. While sucralose is the most commonly used sugar substitute, most diet sodas are not sweetened with sucralose. A new study suggests that sucralose consumption…
Every so often, we read a new study that challenges what decades of research have demonstrated. While it makes for great headlines, we’re often left wondering: is it credible? The…
Many of us opt to eat a diet rich in fruits and vegetables as a part of building a healthy lifestyle. While many of us still do not consume as…
A new study from Finland is adding fuel to the food tribe debate, and protein enthusiasts may not like the headlines this study is generating. Given the popularity of diets…
Sworn off eggs because you heard they were bad for your heart? Turns out, eggs have a complicated history with heart health. Because cardiovascular disease (CVD) is the leading cause…
If there’s one universal truth in food, it’s that pasta is delicious. Whether it’s homemade or from a box, whole grain or gluten-free, rigatoni or bucatini, we can’t deny how…
Low-carb? Low-fat? Personalized to your DNA? There’s a lot of hype about which diet, if any, is best for your long-term health. New research from JAMA may suggest that neither…
In today’s food-centric culture, the phrase “processed foods” gets thrown around a lot. Typically the term carries a negative undertone and sometimes for good reasons. For example, research has shown…