Your Nutrition and Food Safety Resource
As a former journalist, I still look ruefully on what some view as the prime directive in news rooms: “If it bleeds, it leads.” That is, lurid headlines and sensationalistic…
Planning on dining out this Valentine’s Day? Then you might want to make your reservations posthaste: The annual day of love is also the second-busiest day of the year for…
I am woman, hear me roar … about science! If you haven’t heard, women are pioneers in the world of science. To celebrate International Day of Women and Girls in…
I’m sure it’s no surprise that incorporating fruits and vegetables is a great way to establish a healthy eating style. In fact, nearly nine in 10 (88 percent) of Americans…
It may be cold, but many crops survive the chilly nights to produce some of my favorite fruits and vegetables out of the year. From delicious butternut squash and sweet clementines…
Mindful eating is a great way to enhance any dietary pattern and it allows you to enjoy and appreciate the foods you are already eat. But how hard is it…
You’ve probably heard of “mindful eating.” But what does it mean? The term “intuitive eating” is often interchangeably used, but are they the same? What’s the difference, and more importantly,…
A lot of nutrition advice centers on which foods to eat or which to limit. But some studies show that learning how to eat can be just as important as…
When it comes to weight management, eating some foods may be more beneficial for you than others. This infographic is the first in a series inspired by the International Food…
WASHINGTON, D.C.—Consumer interest in protein, sustainability, and functional foods, along with breakthrough technologies like CRISPR, are among 2017’s top U.S. food and nutrition trends, according to the International Food Information…