Newsbite: Do As The Greeks Do
October 25, 2018
If you know me at all, you know the only thing I really want to do in this life: travel the world. I usually find any excuse to ask someone,…
newsbite
So Long, Seafood? Debunking Myths About Eating Fish During Pregnancy
August 8, 2018
With pregnancy comes many changes, often including a renewed focus on eating healthfully. In a recent article from The Bump, IFIC’s associate director of nutrition communications Ali Webster, PhD, RD,…
Newsbite: 3 Ways for Your Toddler to Be Hands-On in the Kitchen
July 11, 2018
If you’re a parent, you’re probably accustomed to your children asking, “Is dinner ready yet?” from the moment you begin preparing a meal to the moment it’s on the table.…
Newsbite: Do As The Greeks Do
July 3, 2018
If you know me at all, you know the only thing I really want to do in this life: travel the world. I usually find any excuse to ask someone,…
Newsbite: The Low-Down on Lectin
June 19, 2018
Lectin is a naturally occurring protein found in beans, legumes, whole grains and even some vegetables. Recently, lectin spent some time in the spotlight after a being discussed in a…
Newsbite: Tips for Healthy Family Meals
June 1, 2018
What’s your vision of the perfect family meal? Maybe it’s having dinner on the table by five o’clock a few times a week. Maybe it’s hoping for the entire family…
Newsbite: Addressing Sweet-Sounding Myths about Sugar
May 18, 2018
When you think about trying to eat healthier, sugary foods and drinks probably don’t top your list of things to eat more of. It’s understandable – we hear a lot…
Newsbite: Pore Over What Drinking Only Coffee and Tea All Day Does to Your Body
May 4, 2018
While it is encouraged that we drink the recommended amount of water each day, many people may choose different ways to hydrate. Coffee and tea are two favorite beverage choices—especially…
Newsbite: Nutrigenomics in the News
May 2, 2018
Overwhelmed by food choices and fad diets? Wondering how – or if – your food choices can decrease your risk for chronic disease? Are you making all of the “right”…
Newsbite: Tips to Get Your Child Vying for Veggies
February 23, 2018
Parents and their children may never see eye to eye when it comes to eating vegetables. A recent study highlighted in Medical Daily suggests that children are triumphing over parents’…