September 2018 Food Insight Newsletter

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September 2018 Food Insight Newsletter

In this month’s issue: Sugars: What’s in a Name? Caution with Cyclospora Getting Schooled on Food Safety 3 Tips to Build a Healthy School Lunch Gut Check: Prebiotics and the…

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Getting Schooled on Food Safety

Healthy growth and development are among parents’ top priorities as they consider meals to prepare for their children’s school day. For many parents, aiding proper development involves taking necessary precautions…

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(Eating) Tools for Success: Whole Grains

“What did you learn at school today?” As we transition into fall, parents can expect to hear their school day inquiries met with everything from early childhood answers detailing every…

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Gut Check: Prebiotics and the Microbiome

We might like to think of our gut microbiome as an immobile, somewhat mysterious presence in our gastrointestinal tract. But in reality, these organisms are active, living things—and all living…

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Can Intuitive Eating Work For Me?

Throughout the intuitive eating series, we’ve talked about why anti-diet is not anti-health, and how intuitive eating can help reduce stress when it comes to making food choices. In this…

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Sugars: What’s in a Name?

If you read food labels, you’re likely familiar with many of the ingredients in your food. Some ingredients, like sugar, probably get your attention more than others. You may have…

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Caution with Cyclospora

Recently, you may have stopped to wonder if something hazardous is lurking in your salad. Many of us love eating fresh vegetables as a way to reach MyPlate goals, but…

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