2022 Food and Health Survey Spotlight: Snacking
December 2, 2022
Whether it’s salty or sweet—or, for many, a mix of both!—Americans are no strangers to snacks. But what exactly are Americans’ preferences when it comes to the kinds of snacks…
snacking
Tips for Mindful Snacking
October 6, 2022
Life is busy for all of us, and it can feel impossible to slow down and make intentional choices about the food we eat each day. Most of us know…
2022 Food and Health Survey Spotlight: Generation Z
July 27, 2022
Don’t let their age fool you—at 18 to 24 years old, Gen Z might be the youngest generation of adults, but their perspectives on food are loud and clear. IFIC’s…
Your Guide to Snacking
July 19, 2022
According to our 2022 Food & Health Survey, 73% of consumers report snacking at least once a day, an increase from the 58% who said the same in 2021. We’ve…
2022 Food and Health Survey Spotlight: Eating Patterns
July 1, 2022
The 2022 Food and Health Survey marks the 17th consecutive year the International Food Information Council (IFIC) has surveyed Americans to understand their perceptions, beliefs, and behaviors surrounding food and…
Portion Sizes for a Satisfying Snack
June 30, 2021
Have ever been hungry a couple hours after breakfast and weren’t sure what to eat? Or maybe it’s around 3pm and you’re looking for something to hold you over until…
Snacking Profiles: Which One Are You?
May 13, 2021
As the nature and pace of our lives evolve, so do our eating habits. One kind of eating—snacking—is now more commonplace than ever before. IFIC’s 2020 Food and Health Survey…
How to Mindfully Snack While Working From Home
April 7, 2021
Over the last year, the COVID-19 pandemic majorly shifted our lives as we abided by social distancing guidelines. Perhaps one of the most significant changes was the massive transition—for those…
Food Trends to Watch in 2021
January 6, 2021
2021 Food Trends: From Our Eating and Purchasing Habits to Food Safety, COVID-19 Still Looms Large on Food Decisions and Health Goals (Washington, D.C.)—A year ago, almost nobody could have…
Consumer Survey: Eating and Shopping During a Global Pandemic
September 16, 2020
Download the full report. Highlights: For many, snacking habits have changed since the COVID-19 pandemic began. One in 3 (36%) report snacking more, while 33% said they’re snacking more often…