Your Nutrition and Food Safety Resource
We’re back with another installation of Sound Science, our article series that spotlights high-quality evidence from scientific studies that may have flown under your radar. We are born with a…
We’re back with another installment of Sound Science, the forum where we spotlight quality research studies and scientific conclusions that may have flown under your radar. This time, we take…
Whether you run on caffeine or caffeinate up before your run, here’s a bit of good news to jump start your day. In a study published in the International Journal…
A walk into any restaurant, coffee shop or grocery store confirms that there are few foods as versatile as soy. We can sub soy milk in a morning latte, toss…
Research was recently published that provides some hope in finding a practical treatment for individuals living with peanut allergies. Many headlines covering this research in the news suggest the possibility…
I love the vibrant color of red velvet cupcakes. The deep, red coloring paired with the moist texture and slightly chocolatey taste is truly indulgent. But what gives these cupcakes…
Heart disease affects many people in the U.S., with almost half of Americans having at least one of three risk factors (high blood pressure, high cholesterol, smoking) for heart disease.…
Java enthusiasts rejoice! While you may have been skipping out on that third mug of coffee for fear of having heart palpitations, the latest research actually shows no connection between…
We’re rounding out National Nutrition Month, with a new Sound Science analysis. In fact, this Sound Science piece includes a double feature. Recently published in the American Journal of Clinical…
Aging in humans is often accompanied by chronic, low-grade inflammation. This inflammation poses a risk for the elderly as most age-related diseases start due to inflammation. Scientists aren’t sure what…