Beyond Coffee, Alternative Sources of Caffeine
March 10, 2023
Caffeine runs deep in our food supply. Today we can we find caffeine not only in the usual sources, like coffee and energy drinks, but also in less-suspected products, like…
Caffeine runs deep in our food supply. Today we can we find caffeine not only in the usual sources, like coffee and energy drinks, but also in less-suspected products, like…
Download the survey results here Highlights Over nine in ten (93%) Americans report consuming caffeine. Three in four (75%) caffeine consumers have caffeine at least once a day, and one…
While the pumpkin spice latte is synonymous with the fall, we’ve remixed this fall favorite as a smoothie recipe that you can quickly make for a delicious and nutritious drink.…
Holy coffee, Batman! Guess what’s been the highlight of nutrition news this week? Yup, it’s coffee. And don’t get me wrong, I am a huge fan of this beverage, but…
From banana flour to quinoa flour, it can be hard to keep up with all these new, trendy flours. Sorting out the potential cooking, baking and health benefits they all…
Java enthusiasts rejoice! While you may have been skipping out on that third mug of coffee for fear of having heart palpitations, the latest research actually shows no connection between…
Caffeine is naturally found in many foods and beverages; along with coffee and tea, it’s also found in cocoa, kola nuts, guarana, yerba mate, and more than 60 other leaves,…
Aging in humans is often accompanied by chronic, low-grade inflammation. This inflammation poses a risk for the elderly as most age-related diseases start due to inflammation. Scientists aren’t sure what…
Being a nutrition major, dietetic intern, and someone who must eat to survive (hey, that’s you too), it’s safe to say that food is a huge part of my life.…
The very first time I got a latte, I had no idea what I was ordering. There was just a special on caramel lattes, it sounded good, and so I…